The power clean is an Olympic Weightlifting movement that is often used in CrossFit workouts. This movement is also used...
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Fitness and weightlifting aside, we actually use our grip strength in our day-to-day life far more than you may think....
Not being able to walk and down the stairs the day after leg day is sometimes a good indicator of...
Boulder shoulders are a big part of the “V” shape many bodybuilders desire to achieve. Without a focus on shoulders...
Whether you’re a CrossFit athlete, a recreational gym-goer, a cyclist, or a boxer, muscular endurance plays a huge role in...
Weight training in general, whether it be hypertrophy or strength, is highly beneficial for improving overall fitness, burning fat, strengthening...
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**Burn Lab Pro® is designed to be taken in conjunction with a diet and exercise program. Always consult with your doctor before starting any fitness program or any nutritional supplement regimen.